Christine M. Psalms - CMP Consulting

🚨 Long Post but worth the read.

YOU can’t carry out purpose if your vessel isn’t ready.

So for the last 2 ½ months, I made a decision… to focus on ME—from the inside out.

Not just for how I look, but for the work God has commissioned me to do in 2026.

“When She Breathes” isn’t just a book or journal… it’s a movement.
It’s about breathing mentally, physically, emotionally, and spiritually.

And I realized I have to LIVE it first.

So in March, I started an anti-inflammatory journey, and in May, I stepped into an alkaline lifestyle with the support and guidance of Amber Gold as my wellness coach with “Eat Like a Leader”

I also have the support and guidance of Landle Jones as a personal trainer.

Yesterday, I walked 5.5 miles across the Wilson Bridge and back (started from Tanger Outlets) . It was more than a walk, it was clarity, reflection, and gratitude. Thank you Renee for being my walking partner. 😊

I’m also down 12 pounds—but that was never the goal. Good Health, Obedience First, and Clear Preparation are the goals.

Take care of YOU. What’s ahead requires it.