Body Karma Studio
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Clinton's favorite fitness community! Open 7 days a week with small group classes in Zumba, Yoga, Pilates and Ballet Barre. Check out our website to learn more!
07/09/2026
🎉 FREE YOGA THURSDAY 🎉
💓 Thursday at 5:00 PM
Join Brittney this week for a special free yoga class led by one of our amazing Yoga Teacher Training students! 🧘✨
These community classes are a beautiful way to support our trainees as they grow into confident teachers—while you enjoy a free practice in our welcoming studio space 💛
✨ All levels welcome
✨ No registration needed
✨ Just come ready to move, breathe, and support
We simply ask that you fill out a short feedback form after class to help our students continue learning and growing.
😃 Grab your mat and join us this Thursday at Body Karma Studio!
07/05/2026
✨ Our Summer Glow Up Challenge is in full swing! ✨
We are loving seeing everyone's intentions come to life on our Summer Glow Up board. 🌞💜 It's inspiring to witness the transformations already in progress and all the ways our community is choosing to prioritize movement, joy, connection, and self-care this season.
Don't miss this week's Glow Up classes!
🌊 Ocean Breeze Flow with Martha
📅 Monday at 6:00 PM
Move with the rhythm of the waves in this calming yet energizing flow designed to help you stretch, strengthen, breathe deeply, and leave feeling refreshed, grounded, and carried by the spirit of summer.
👑 Tutus & Tiaras Barre with Kris
📅 Friday at 9:00 AM
Grab your tutu, tiara, or favorite playful accessory and join us for a class full of movement, laughter, strength, and sparkle. It's all about celebrating confidence, joy, and embracing your fabulous self!
✨ Keep showing up for yourself, keep collecting those Glow Up experiences, and keep shining. Register now and join us for another week of summer fun, movement, and connection! Link in bio. ☀️💜
Gentle. Restorative. Nervous system support. ✨
If you've been feeling stressed, tense, exhausted, or simply in need of a reset, Craniosacral Therapy may be exactly what your body is asking for.
This subtle, hands-on therapy works with the body's natural rhythms to encourage deep relaxation, release stored tension, and support overall well-being.
Ready to experience it for yourself? 🤍 Book a session with Leslie and discover the power of slowing down and letting your body heal.
Tap the link in our bio or visit our website to schedule your appointment.
www.bodykarmastudio.com
Some days your nervous system needs more than another iced coffee. ☕✨
It needs movement, deep breaths, a chance to slow down, and a space where you can simply be.
Yoga won't erase life's stressors, but it can help you feel more grounded, regulated, and supported as you move through them.
If it's been a while since you've been on your mat, we'd love to welcome you back. And if you've been thinking about trying Body Karma Studio for the first time, our New Student Special is the perfect place to start—3 weeks of unlimited classes for just $54.
Consider this your sign to trade one coffee run for a class. Your mind and body might thank you. 💛
Join us this week and give your nervous system the reset it deserves.
Click here to claim your Sponsored Listing.
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Address
16 W Main Street
Clinton, CT
06413
