Root & Rise

Hello friends! 👋😊

I had a last minute cancellation for tomorrow at 4:15 for an hour massage. 💆‍♀️🗓️ Please let me know if you want to snag this last minute opening! 🤩

Text me at 515-867-1735 📱

🎟️ From Ferris Wheels to Feeling Well 🎟️
The fair isn’t the only place to treat yourself this season!

Introducing the Rooted Reserve Membership - our new wellness bank designed to help you feel grounded, nourished, and cared for all year long.

💸 Join now and get:
✨ A $20 bonus credit
✨ A FREE add-on with your first session
✨ The power to invest in your wellbeing, month after month

This Fair-Time Exclusive won’t last forever. Become a founding member and head into fall feeling your absolute best.

📍 Sign up here: https://www.desmoinesholisticroots.com/online-booking -now
💛 Rooted in care. Rising in strength.

Walking on Sunshine is BACK!
One of our most popular summer specials is here to help you unwind in the best way possible- with deep, grounding pressure that only Ashiatsu Massage can deliver.

Save $25 on Align-Ashiatsu Sessions:
60 min – Now $100 (reg. $125)
90 min – Now $155 (reg. $180)

Book your summer reset today-this barefoot magic won’t last forever!

📅 Now through August 31st

Use promo code WALKINGONSUNSHINE when you book!



desmoinesholisticroots.com

✨ Now available! ✨
If you’ve been feeling unsteady, overwhelmed, or like your energy is all over the place… this is for you.

🛑 You don’t need to “push through” anymore.
You need grounding. Nourishment. Structure.
You need roots.

Introducing the 7-Day Root Chakra Reset — a printable workbook designed to gently bring you back to center.

🌱 Each day includes:
✔️ A 5–10 min grounding ritual
✔️ Affirmations that speak to your body + energy
✔️ Root-focused movement
✔️ A nourishing meal suggestion
✔️ Optional sensory tools + journaling prompts

Created for real life. Rooted in ancient wisdom.
Available now on Etsy — https://www.etsy.com/listing/4330338747/7-day-root-chakra-workbook-printable?ref=listings_manager_grid
Let this be the week you come home to yourself.

7-day Root Chakra Workbook • Printable Spiritual Journal • Grounding Rituals, Affirmations, Movement & Meal Guide - Etsy This Journals & Notebooks item is sold by DesMoinesHolistic. Ships from United States. Listed on Jul 4, 2025

🌙 One Final Thank You, Zen Zone

Before I fully step into this next season,
I want to pause and honor the one that brought me here.

Zen Zone was born in a season of rebuilding—
a safe place when I needed to feel strong again.
It held space for thousands of massages,
countless moments of peace,
and a healing journey that wasn’t just for my clients…
but for me, too.

To every person who walked through those doors,
who trusted me with your pain, your story, your care—
thank you.
You helped shape something sacred.

But just like healing evolves,
so do we.

Zen Zone gave me my roots.
Root & Rise is where I grow.

This is not goodbye to what was.
It’s a blessing over what’s becoming.

Here’s to the journey.
Here’s to the rise.
And always, to the deep calm underneath it all.

—April
Founder of Zen Zone Massage
& now… Root & Rise

What’s New at Root & Rise

Root & Rise was born from a vision: to not just offer massage—but to hold space for deep, whole-person healing.

We’re still doing what you’ve always loved—but we’re also growing.

💫 New Stillness Sessions to support nervous system healing
💫 New Ayurvedic treatments like Shirodhara, Kati Basti, and more
💫 Thoughtfully designed memberships & packages to help you invest in your wellness rhythmically

And that’s not all…

✨ Coming Fall 2025: Ayurvedic Health Coaching
Soon, you’ll be able to go beyond the table and receive one-on-one wellness coaching rooted in the ancient wisdom of Ayurveda. We’ll explore your unique constitution, your cycles, your imbalances—and create a personalized plan to help you reclaim balance, energy, and emotional peace.

This new chapter isn’t just about more—it’s about deeper.
More intention. More healing. More ways to rise.