Sport Science Lab

Certification vs Instructional videos🤔

We are frequently asked what the differences between the certification and instructional videos on our course website and online store are… Here is a quick summary:

Certification🤓: Explains the “why” behind the programs and exercises. Designed for sports conditioning and injury rehabilitation professionals.

Instructional videos💪🏼: Designed to make day-to-day training of large athlete groups or teams easier AND for athletes to use in the comfort of their own homes.

Link to course website in Bio.