MASSive Performance
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Any fitness level or athletic group welcome, recovery smoothies, & LunchboxHQ connection! MASSive Pe
02/25/2024
02/26 ▶️ 02/29
Monday ▶️ LOWER / core
✅ CLASS TIME: 4p, 530p
Tuesday ▶️ UPPER / cardio
✅ CLASS TIMES: 6a, 4p, 530p
Wednesday ▶️ CONDITIONING
✅ CLASS TIMES: 6a, 4p, 530p
Thursday ▶️ LOWER / core
✅ CLASS TIMES: 6a
Friday ▶️ OFF
✅ CLASS TIMES: NONE
Saturday ▶️ OFF
✅ CLASS TIME: NONE
Sunday ▶️ OFF
✅ CLASS TIME: NONE
Happy birthday Jackie Pond!!
02/12/2024
02/12 ▶️ 02/18
Monday ▶️ LOWER / GPP
✅ CLASS TIME: 4p, 530p
Tuesday ▶️ UPPER / agilities
✅ CLASS TIMES: 5a, 6a, 4p, 530p
Wednesday ▶️ CONDITIONING
✅ CLASS TIMES: 5a, 6a, 4p, 530p
Thursday ▶️ LOWER / GPP
✅ CLASS TIMES: 5a, 6a
Friday ▶️ OFF
✅ CLASS TIMES: NONE
Saturday ▶️ TOTAL BODY
✅ CLASS TIME: 8a
Sunday ▶️ OFF
✅ CLASS TIME: NONE
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Colonial Heights, VA
