Self Defense Academy COS
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Valente Brothers Study Group
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YOU are worth defending!! www.SelfDefenseAcademyCOS.com 719-357-6034
07/01/2026
You thought you were just coming to “try one class.” 😅
Fast forward a few months and you’re learning techniques that make leverage beat strength every time.
Jiu-jitsu isn’t about being the biggest person in the room—it’s about learning how to move, think, and stay calm under pressure.
Ready to surprise yourself? Join us on the mats!
The Discipline of Freedom: A Story of Transformation.
Let’s start with a hypothetical story about Sarah, a single mother of two who walked into our academy a year ago. Sarah’s life was a whirlwind of responsibilities—work, parenting, and endless notifications pinging on her phone. She felt trapped, not by physical chains but by the constant distractions pulling her away from her goals. She wanted freedom: freedom to feel confident, to be present with her kids, and to reclaim control over her life....
https://www.selfdefenseacademycos.com/post/freedom-through-jiu-jitsu-discipline-as-the-key-to-that-freedom
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525, N Cascade Avenue
Colorado Springs, CO
80903
