Sami Rae Fitness
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I am NSCA Certified Personal Trainer, with my BS in Exercise Science and Health Promo. This page is dedicated to helping people reach their fitness goals!
05/18/2021
I think it’s safe to say all the hypertrophy work I’ve been putting in is paying off 👀😏😂. I’ve been doing more of a “powerbuild” focused training lately and I’m really enjoying it. Next goal is to get back on my nutrition for hot mom summer 🤪.
02/25/2021
Peace begins with a smile 😌
02/14/2021
Had a great time in San Antonio! Gotta catch up with , and our two athletes who competed did phenomenal 🥳
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6054 Hollow Tree Court
Colorado Springs, CO
