Mountain Roots Bodyworks

Happy Monday! 🌿

If you've been thinking about scheduling a massage, I have a few appointments available this week!

✨ Thursday, July 9 • Morning appointments available • 2:15 PM – 90-minute massage • 2:45 PM – 60-minute massage

✨ Friday, July 10 • 1:15 PM – 60 or 90-minute massage

I'm Lydia, owner of Mountain Roots Bodyworks. I specialize in therapeutic massage with a focus on myofascial release and neuromuscular techniques to help relieve chronic pain, muscle tension, headaches, injury-related discomfort, and stress.

🏡 Home-based studio conveniently located near Union & Academy 💆 Customized therapeutic sessions designed for your body's needs 💚 Prices start at just $70 for a 60-minute massage

Whether you're looking to relieve pain, recover from workouts, or simply take some time for yourself, I'd love to help. Feel free to message me with any questions or to reserve your appointment!

✨ Availability This Thursday ✨

I have openings this Thursday between 9:00 AM – 2:15 PM for therapeutic massage sessions.

If your body has been asking for some attention—whether it’s tension, pain, stress, or just needing a reset—this is your reminder to take care of yourself.

📅 Thursday | 9:00 AM – 2:15 PM

💆‍♀️ Customized therapeutic bodywork tailored to your needs