Dash Weathers

🚨 You’re not losing distance at takeoff—you’re losing it here.

The landing is one of the most overlooked parts of the long jump, but it can be the difference between a PR and leaving valuable inches (or even feet) in the pit.

In this breakdown, I scaled the athlete’s landing position to show exactly where distance is being lost and what adjustments can be made to maximize every jump.

Most athletes focus on speed and takeoff. The best jumpers know how to finish the jump too.

Want to know what’s holding your jump back?

📹 Submit your video for analysis and I’ll break down your approach, takeoff, flight, and landing with personalized feedback, drills, and corrections designed specifically for you.

Comment “ANALYSIS” or send me a DM to get started. 👊