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Train More, Whine Less

Train More, Whine Less is an organization that was started for individuals that want to get in shape And have a place to post their updates.

07/24/2020

Week 3 day 4
50 pushups
50 squats
3 sets curls
3 sets triceps kickback
3 sets forearms
15 minute abs
1 hour cardio.

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Columbia, TN