KORE Wellness
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Train hard, Live well. K.O.R.E. stands for Kinetically Optimal Resistance Exercise for Wellness, Fitness, and Martial Arts. At K.O.R.E.
11/06/2025
Phase 2 of our structural foundations course is complete! Proud of our participants for being so hard working and dedicated to this challenging course 💪
10/23/2025
Week 2 and phase 1 of our structural foundations course is finished. Our posture is improving each class with the amazing instruction of Elise! Here, everyone is standing in proper standing position, super proud of the progress being made!
03/01/2023
Technique Workshop this Saturday - https://mailchi.mp/korewellness/technique-workshop-this-saturday
02/21/2023
KORE Kickstarter - https://mailchi.mp/korewellness/kore-kickstarter-9log2nbyat-318587
02/13/2023
KORE Kickstarter - https://mailchi.mp/korewellness/kore-kickstarter-9log2nbyat-316003
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Address
1311 Rosewood Drive
Columbia, SC
29201
Opening Hours
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 1pm |
| Saturday | 6:30am - 11am |
