Air Force Recruiting Columbus MS
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U.S. Air Force Airmen are the heart of the Air Force mission to Fly, Fight and Win in Air Space and C
08/14/2023
Just a typical Monday! Gold’s Gym Fitness Competition (GGFC) at .banderatrails with my badass teammate and trainer ! Thanks babe for pushing me, proud of us! H-Team went hard today, made it on the gym leader board!🔥
Exercises & wt. M/F:
Goblet Squat 70/40
Barbell Row 115/65
Bench 165/65
Dumbbell Press 45/15 ea.
Plank for time
Ryan #200/Brie #278
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Category
Telephone
Address
2321 Highway 45 N
Columbus, MS
39705
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
