Body Spirit Healing

Hi All
I will be FaceTiming a Yoga class today at 4pm. If interested, please message me your number and I will include you around 3:50pm.
This is a class for everyone, so there will be lots of modifications.❤️This is a free class.
Patti Helsten Petrella, Yoga - RYT 500, E-RYT 500, Reiki, YACEP

If you can't make it, try the YouTube videos:
https://youtu.be/HoX3-CDfzeA or https://youtu.be/tDjLs5mE0tc

Yoga for people who are healing or lacking a certain amount of strength Yoga for All These classes on YouTube are for anyone who may not have the strength to do a regular Yoga class. Each class is designed with lots of modifications for peopl...

Hi All
I will be FaceTiming a class today at 4pm. If interested, please message me you number and I will include you around 3:50pm.
This is a class for everyone, so there will be lots of modifications.❤️
Patti Helsten Petrella, Yoga - RYT 500, E-RYT 500, Reiki, YACEP

This is link for chair Yoga class

Chair Yoga-Full Yoga Class on a Chair This chair yoga class is for anyone who may not have the strength to do a regular Yoga class. This class can be done entirely on a chair for all poses. So if...

https://youtu.be/tDjLs5mE0tc
https://youtu.be/HoX3-CDfzeA
Hi Yogis These are my yoga classes on YouTube that are like my classes "Yoga for Healing" at Yoga on High. Please excuse any editing mistakes. Peace and Love❣️

Yoga for people who are healing or lacking a certain amount of strength Yoga for All These classes on YouTube are for anyone who may not have the strength to do a regular Yoga class. Each class is designed with lots of modifications for peopl...