Help Me Grow

The 2021 Great Apple Crunch is scheduled for TODAY at noon. Grab your apple and join over 300,000 Ohio youth and adults in crunching to celebrate Ohio farmers, healthy kids, and strong communities. Learn more: https://cias.wisc.edu/applecrunch/

It’s important that all people who can become pregnant get 400 mcg of folic acid daily to help prevent some major birth defects of a developing baby’s brain & spine. Get your 400 mcg folic acid daily from a vitamin with folic acid, eating fortified foods like some breads, breakfast cereals, and corn masa flour, and eating folate-rich foods from a varied diet.

The Story of Folic Acid Fortification The video documents the compelling story of how Folic Acid fortification has become a staple in the lives of women of child-bearing age everywhere to protect...