Fitness Evolution
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Strength & Mobility Coaching for Adults 40+ Who Want to Age Strong. Her training style is a mix of functional training, metabolic conditioning and fun!
Here are 3 ways to measure progress without the scale.
07/08/2026
Kim has completed 150 workouts! Not only have her strength and mobility improved, but so has her mindset when it comes to fitness. That is a priceless benefit!
07/07/2026
Amy shows up bright and early for her workouts. Attending 250 pre-dawn workouts takes mad dedication and the results are worth it!! It helps to have a great group to work out with consistently 😃
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4822 N. High Street
Columbus, OH
43214
