Revitalizing Yoga
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Yoga tips, poses and more.
06/07/2021
Finish your practice with Shavasana, ‘Corpse pose’, lying flat on the floor, resting and consciously relaxing your body for five to 15 minutes.
05/27/2021
Respect your body’s inner wisdom and limitations. Check the full details in the comments.
05/27/2021
Modify yoga postures for your body´s benefit. Full details in the comments.
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