Chiropractic Health Innovations

It’s Sleep Week! Here’s how to sleep better (even with the time change)

We know that having your schedule thrown off by Daylight Savings Time can leave you feeling foggy, frazzled, and off balance. Which is why Sleep Week (March 8-14) is a perfect time to make rest a priority.

Here are three easy tips to help you get better sleep this week:

💙 Make sure your bedroom is cool and dark enough for sleep (between 60-67* F)
💙 Mask disruptive sounds with soothing ambient sounds like white noise
💙 Try 4-7-8 breathing in bed: in for 4, hold for 7, out for 8

Best of health to you and your family!
-Paul Molloy, DC

 https://www.chiconcord.com

Office Closed Friday!

Dear valued patients,

Please note that our office will be closed on Friday in observance of the 4th of July.

Office Hours:
Thursday, July 3rd - Open 9:00 - 6:00
Friday, July 4th - CLOSED
Monday, July 7th - Open 9:00 - 5:00

Wishing you a healthy and enjoyable holiday!

Sincerely,
Dr. Paul Molloy and your Chiropractic Team

Happy pre-Mother’s Day. Moms stop by today to pick up your special plant. We appreciate you - Happy mums day!

We wanted to thank you for the opportunities you gave us to serve you in 2021. We know the choices you have when it comes to your health. It means a lot that you displayed a trust in us to serve you.

We look forward to seeing you again in the New Year.

Behind you, all your memories.
Before you, all your dreams.
Around you, all who love you.
Within you, all you need.

Happy New Year,

Dr. Paul Molloy and Your Chiropractic Team