BarbFit
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Personal and relevant coaching, goal setting and support for a healthy life. I'm a Certified PE/Health Educator, a L2 CrossFit Coach, a Hyrox Coach
45 years ago today, at about 5:00pm, this historical race took place. An example of tactical genius on the parts of Kim Koch, Cathy Schiro O'Brien and me, this race was a nailbiter from gun to finish!
05/29/2026
https://youtu.be/p3V3pQimsSI?si=PMLoR8JKNlIERHmQ
“Running” in a Hyrox Race with @hyroxbarb Since over half of your time in a high rock race will be spent runn...
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Concord, NH
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