GoodLife Programs & Activities

Instructor Alethea Kehas has another 8-week session of her Healing Yoga class starting on 6/11 for $55!

An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, meridian tracing, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.

For registration and more information, click on the link below...
https://www.goodlifenh.org/activity/healing-yoga-37/