Dave Nelson - Common Sense Coverage, LLC

Everyone knows they should be saving for retirement, but do you know the best way to do it?

Are you saving enough for retirement? And: how paying off your debt can help.

When you subscribe, you'll get two emails a month with helpful explanations about how life and health insurance work.

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Saying yes or keeping quiet can be easier in the moment, but may leave you feeling worse later.

How To Become More Assertive Follow this simple technique to communicate clearly and effectively express your feelings

Getting the right amount of sleep each night could improve your health in more ways than you know.

11 Effects of Sleep Deprivation on Your Body Sleep deprivation not only effects how you feel the next day, it can also have an effect on your entire body. From weight gain to an early death, a lack of sleep can have a surprisingly serious impact. Learn how your body responds to sleep deprivation and what you risk.

Health savings accounts and flexible spending arrangements can soften the sting of medical bills. Here's how to decide which one might help you more.

HSA vs FSA which is right for me? - HealthEquity When it’s time to elect annual benefits, many have the option to choose between a Health Savings Account (HSA) and a Flexible Spending Account (FSA).

If you need PT, your therapist might be able to make house calls or guide you online. Find out how these services work and whether they're effective.

At-Home Physical Therapy: Tips, Benefits, Target Demographic At-home PT has its benefits, but it's generally reserved for those who are homebound.