Level 10 Performance

It’s time to hit, and it’s time to sprint! If you’re a previous Level 10 Performance client look for some info coming from COACH Judd soon. If you don’t want to wait that long, reach out and he’ll get back to you as soon as he can! We’ve had a little downtime, but we’re figuring it out and coming back strong. 

Wintertime reps = spring and summertime success. 

Does your athlete run stiff? Do they run with a lot of wasted motion, or what we call running “noisy”? How is their knee flexion, arm swing, foot strike?

Many young sprinters are dealing with what we call performance “anchors”.

Becoming a good sprinter takes time, but we can also help give our young athletes small doses of immediate success to boost confidence on their developmental journey.

Coach Judd has years of experience working with athletes of all age levels on improving running. He knows the common mistakes to look for, and can identify and begin to correct the performance anchors YOUR child is dealing with.

Level 10 Performance can help your athlete move better. Winter sessions are starting to fill. Contact us today with questions, and go to www.L10performance.com to get registered!