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Millions of Americans struggle with their mental health over the winter months. Did you know deficits in vitamin D can worsen Seasonal Affective Disorder? Here's some helpful tips for adding more vitamin D into your life this winter.

Tis the season for cold and flu symptoms which, in the age of COVID-19, can bring alarming uncertainty. COVID-19 and Influenza share much of the same symptoms: congestion, fever, sore throat, body aches, etc, are common for both. Even loss of taste and smell—more frequent in COVID-19—can also be a symptom of Influenza. Using a COVID-19 Home Test can help you identify if COVID-19 is what has you feeling blue this winter.