ROAN Solutions

Struggling to manage anger or feeling overwhelmed in high-stress moments? Our upcoming virtual Anger Management Class, beginning May 2026, offers a structured and supportive space to build healthier responses. Over 12 sessions, participants will learn practical tools to manage anger effectively, reduce or eliminate harmful behaviors, and strengthen self-control over thoughts and actions—while connecting with others working toward similar goals. Open to adults 18+.

To learn more or enroll, contact [email protected]

Happy Earth Day!

Spending time in nature is a powerful, research-backed tool for improving mental health, offering significant reductions in stress, anxiety, and cortisol levels. Take advantage of this beautiful day- while caring for your mental health.

Suggestions for you day:

Take a Mindful Walk: Walk your yard, neighborhood or an area park- and actively noticing the sounds, scents, and sights of nature. What plants do you see? What birds do you hear? Can you smell the freshly cut grass?

"Grounding" Activities: Plant a garden or tend to your indoor plants!

Digital Detox: Take a stroll through your local park without looking at your phone.

Post a photo and comment below with your time in nature today!

We’re proud to sponsor and donate a raffle basket in support of a nonprofit making a difference in our community 💙

Join us, Nurturing Village, and several others on April 19 from 2–4 PM for a chance to support a great cause—and maybe take home one of several amazing raffle baskets!

We hope to see you there!

Get to know some of our therapists a bit more! We asked questions, and here’s what they answered… 🫶🏼