BFT Cumming
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BFT Cumming, Gym/Physical Fitness Center, 2325 Market Pl Blvd, Suite 214, Cumming, GA.
04/06/2025
🏋️♂️ Benchmark Week is Here! 🏋️♀️
Get ready to crush it!
Monday: We're testing Barbell Conventional Deadlifts 💪
Wednesday: It's time for the Barbell Bench Press 🏋️♂️
Let's set those personal bests and make this week count! 🔥
03/23/2025
🚨 Benchmark is BACK! 🚨
Get ready to crush your goals over the next 9 weeks! 💪 Our two main lifts are:
🔹 Conventional Deadlifts
🔹 Barbell Bench Press
Let's level up, push our limits, and smash those personal records together! 🏋️♂️🔥
03/16/2025
🌟 Week 8 of our 8-Week Challenge is here, and this week we're focusing on Mindful Eating!
✅ Pay attention to your body's hunger and fullness cues ✅ Eat without distractions (put the phone down!) ✅ Serve your meals in moderation
Mindful eating helps you build a healthier relationship with food and makes every meal more enjoyable. Let’s finish strong, stay present, and nourish our bodies with intention! 💪💚
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Culinary Team
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2325 Market Pl Blvd, Suite 214
Cu***ng, GA
30041
