Travis Kern, MS LPC

When we are able to see the things that we don't like about others (our partner, kids, co-workers, family, etc.) as opportunities for personal growth rather than things we feel like we need to change, our ability to show love to others and ourselves increases dramatically.

We are all handling these times differently. If you feel that you are having a more difficult time coping than the friends you see on social media, know that is nothing to be ashamed of. It just means your needs are different than theirs. Remember to practice self-care daily and to seek comfort when you feel discouraged. We will make it through this together.