Guilty Minds

What if grief is simply unexpressed love?💖 do you agree? Answer our poll in our story✨

Six months ago, our lives changed forever. Our goal is to use our pain & suffering to honor Papa & help others that are going through the same pain💔❤️‍🩹✨

Did you know that grief does not always refer to losing a loved one?😳 THAT’S RIGHT!👏🏻 Grief is a word that is used interchangeably with bereavement, but grief is not exclusively about the physical death of a person.🥀 Grief is actually just the human response to loss! Whenever we face loss, we often experience grief.🥲

Due to the Pandemic, the last few years have been filled with a multitude of various kinds of losses. It can be any loss – the loss of a husband, a wife, a partner. The loss of a son or daughter. The loss of health or bodily function. Even the loss of a job, a relationship, or way of life.  

Grief is a normal response to loss during or after a disaster or other traumatic event. Grief can happen in response to loss of life, as well as to drastic changes to daily routines and ways of life that usually bring us comfort and a feeling of stability. 

Common grief reactions include:

• Shock, disbelief, or denial
• Anxiety
• Distress
• Anger
• Periods of sadness
• Loss of sleep and loss of appetite

It is important to recognize grieving as a process, so you can give yourself time and permission to heal. ❤️‍🩹 If loss is a kind of pain, then grieving is the pathway to its healing. ✨

𝒯𝑒𝓁𝓁 𝓉𝒽𝑒𝓂 𝓎𝑜𝓊 𝓁𝑜𝓋𝑒 𝓉𝒽𝑒𝓂💖

An Entire Month Discussing ｇｒｉｅｆ, ｌｏｖｅ, & ｈｅａｌｉｎｇ❤️‍🩹

Stay Tuned✨

We are kicking off our New Series ＭＡＲＣＨ ＳＡＤＮＥＳＳ with this super useful Self Care Calender by .positive with 🙌🏻

The amazing artist recommends taking a screenshot, to either print out, or just keep saved in your phone! Then you can check off the various days as you complete them! She also mentioned that she intentionally only created 30 days so that you can have one day of choosing to do whatever you want or nothing at all ✨

We are going to start today by eating a good meal😋✅ How will you start off March?♥️

How cute are these virtual valentines?💖 ✨

➡️ Swipe through on this post and find a digital Valentine’s Day message to send to your loved one(s)!! Once you find the perfect message, click on the little arrow under the image and send it to their inbox!! Everyone deserves to feel loved today. ♥️

Comment below to share which of these reminders you needed or tag a friend to have them send you one back!! ♥️☺️🌹

( 🎨 by + .lau )