Smoothie Shop

Fortunately, while freezer burned bananas may be of lower quality, they're still safe to eat. For recipes like smoothies or ice cream, you can use frozen bananas straight from the freezer. ... Generally, try to use frozen bananas within about 6 months

Ingredients
2 4-oz. apple sauce cups, frozen*
1 cup unsweetened almond milk (or any kind of milk)
2 tablespoons rolled oats
2 tablespoons nut butter (any kind)
1 teaspoon ground flax seed