On Time Smoothie

On Time Smoothie

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These will definitely help with me and my wife's new years resolution, thanks for sharing! Reply. author-avatar. Sarah @ Making Thyme for Health.

06/21/2021

Make this blueberry smoothie for breakfast! This smoothie recipe is creamy, luscious and so ...
Ingredients
1 1/2 cups to 2 cups unsweetened vanilla almond milk or water
1 1/2 cups frozen blueberries
1 1/2 cups frozen bananas (I freeze my bananas in 1/2″ slices)
1/4 cup almond butter
Optional nutrition boosters: 1/4 cup old-fashioned oats and/or 2 tablespoons flax seed

06/11/2021

Lemon Turmeric Flush Drink: · 1 cup Strawberries · 1/2 cup Pineapple · 1 Banana · 2 cups Orange Juice · 1/2 cup Greek Yogurt · 1 cup Spinach optional · 1 Tablespoon .

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