NWWCoach

🎯Hitting your protein, carbohydrate and calorie goals as a student athlete has NEVER been easier!

50g protein Greek yogurt bowl!

🍯Honey
🥛 Add milk
💪Whey protein
🥄Greek yogurt
🍓Mixed berries

Use Code WendiIrlbeck to save 15% off any .momentous supplements!

https://www.nutritionwithwendi.com/blog/3-recovery-tips-for-athletes-and-active-adults/

Are Starbucks Protein Lattes actually healthy for you? 👀☕️💪

Here’s a NWW sports dietitian breakdown of these trendy new drinks:
✅ What’s helpful
❌ What’s sneaky + not beneficial

⚡️ It’s easy to get pulled in by marketing and miss the hidden ingredients that may be hurting your health, energy, or performance.

As dietitians, our job is to educate you so you can feel confident in your fueling choices, understand why certain foods work better, and see through the ads that don’t tell the full story.

If you want help building confidence around nutrition and learning how to fuel for speed, strength, and recovery →
📞 Book a FREE discovery call
https://calendly.com/wendiirlbeck

🔗 Visit www.nutritionwithwendi.com for athlete resources, coaching, and programs.

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