Be Strong

Blend fruits and Fat Free creamy strawberry yogurt together for a delicious smoothie
Ingredients
1 small apple, peeled, cut into chunks
1 kiwifruit, peeled, cut into chunks
4 medium fresh strawberries
2/3 cup Fat Free creamy strawberry yogurt (from 2-lb container)
1/3 cup apple juice

Ingredients
1/4 cup pumpkin puree NOT pumpkin pie filling
1 cup frozen pineapple
1 cup carrot juice
1 teaspoon fresh ginger peeled & minced
1 teaspoon fresh turmeric peeled & minced (or 1/2 tsp ground)