Eleva Fit Studio
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Elevate your fitness. Elevate your life. ✨
✨ Eleva Education ✨
What is body recomposition?
Body recomposition is when you lose body and build muscle at the same time!
This happens when you strength train and eat around maintenance calories.
Beginners, women returning to the gym and new moms are able to achieve this 💪🏼
And this is why number on the scale is not the goal- body composition is!
01/07/2026
Our first Eleva baby is almost here! 🍼✨
So proud of Marisela for staying committed to her strength and health throughout pregnancy.💪🏼
Proof that movement is powerful at every stage.
Strong mom, strong baby 💕
Click here to claim your Sponsored Listing.
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2205 S Riverfront Boulevard Suite #2, TX 75207
Dallas, TX
75209
