Dallas Knee Solutions

Another Benefit of Walking:

In addition to a reduced risk for heart disease, diabetes, obesity, and some cancers, a study that included 1,212 middle-aged and older adults found that walking can also reduce the risk of knee pain in patients with osteoarthritis of the knee. Arthritis & Rheumatology, June 2022.

“The time for action is now. It's never too late to do something.”

~ Antoine de Saint-Exupery

Knee cap pain is best addressed while considering other possible contributing areas such as ankle and hip problems.

What Can Be Done for Kneecap Pain? Patellofemoral (PF) pain (or pain in the area of the knee cap) is a very common problem, especially in women because they naturally have a wider pelvis. A wider pelvis can cause a “knock-knee” effect, which can be exacerbated by flat feet and ankle pronation (rolling in at the ankles). The ne

Hip Exercises to Help KNEE PAIN...👇
Dr Woodward is a member of Chiro-Trust and has take the pledge "to the best of my ability, to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies."
☑️ Convenient
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☑️ Mainstream Chiropractic care
Woodward Chiropractic & Massage
6310 LBJ Fwy Ste 115, Dallas, TX 75240
Open Monday - Thursday: 12 pm - 6 pm
Walk-Ins Welcome. To Make an Appointment Call 972-490-9888 or Visit www.woodwardchiro.com

Hip Exercises to Help Knee Pain - Seriously? The hip and knee are anatomically very close to one another. Functionally, there are several muscles that attach above the hip and below the knee joint. Hence, depending on the position and/or activity, the same muscle can move the hip and/or the knee. This close relationship crosses over in dysf

Baker’s Cyst and Knee Pain A Baker’s cyst is a swelling located in the back of the knee that can be either asymptomatic or bothersome, especially when bending the knee. Researchers estimate that up to 94% of popliteal (back of the knee) cysts are associated with an intra-articular disorder, most commonly meniscus (&l