Delicious Paleo Recipes

PMR #262: How Going Paleo Can Improve Your Skin Microbiome In this short and sweet episode, we review a recent article by Eirik Garnas, published on the Paleo Magazine website, titled “How Going Paleo Can Improve Your Skin Microbiome.” CLICK HERE FOR FULL TRANSCRIPT Key Points From This Episode: Disturbing the healthy and natural microbiota. The harmful effects of most fragrances and soaps. Who is most prone to these effects? Why anti-bacterial gels do not help the problem. A Paleo…

PMR #262: How Going Paleo Can Improve Your Skin Microbiome In this short and sweet episode, we review a recent article by Eirik Garnas, published on the Paleo Magazine website, titled "How Going Paleo Can Improve Your Skin Microbiome." CLICK HERE FOR FULL TRANSCRIPT Key Points From This Episode: Disturbing the healthy and natural microbiota.  The harmful

Blueberry Lemon Scones Makes 12 Ingredients 2-3/4 cups blanched almond flour 2 TBSP coconut flour 3 TBSP coconut sugar 1-1/2 tsp baking soda 1/4 tsp sea salt 2 large eggs 2 TBSP maple syrup 1 TBSP fresh lemon juice 1 TBSP finely grated lemon zest 1 tsp vanilla extract 2/3 cup fresh blueberries Directions Preheat the oven to 325ºF. Line a baking sheet with parchment paper. In a large bowl, whisk together…

Blueberry Lemon Scones   Makes 12 Ingredients 2-3/4 cups blanched almond flour 2 TBSP coconut flour 3 TBSP coconut sugar 1-1/2 tsp baking soda 1/4 tsp sea salt 2 large eggs 2 TBSP maple syrup 1 TBSP fresh lemon juice 1 TBSP finely grated lemon zest 1 tsp vanilla extract 2/3 cup fresh blueberries Directions Preheat the ov...