Don Burch

OG FIT CLUB 3 WHYS FOR FITNESS

1. Look good & feel good
2. Gain muscle
3. Lean out

First and for most we workout because we want to look good. We want a body that looks good not to you but to us. You may think that’s vain but for us our body signifies our health. Also, we know when we look good we feel good.

Second we want to build muscle. Again, it’s not just to have muscles pressing out our clothes, which is a plus but we know having muscle has a positive impact on our health. In which means we feel good.

Last we want to lean out. We want to have a lower fat percentage. Yes having a six pack would be a great achievement but a lower fat percentage means we have control of our health and we have control of our health.

OGs you can achieve these 3 WHYs.

You just have to man up and step up.

You can achieve, and maintain a health body that looks good, feels good, gain muscle, and lean out.

Coach DBurch