David Smart
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To share my inner journey with all human beings.
Playing with some pieces taken from personal programming.
All fields of study are open for learning, boxing included. The field matters less. What applies across fields matters more.
In this case: footwork, coordination, reactivity, responsiveness, conditioning, precision, attentiveness, creativity.
Also, personally: the fear of fighting. Being dealt and dealing damage. Ankle instability. Losing.
Still new to this work, but wanted to expose and share progress.
This is work that can be taken anywhere. No fancy equipment. No partner necessary. Just you and your shadow 🙂
Programming comes from
04/14/2026
This type of work, what we call movement quality, offers a unique perspective to include in a physical practice. It blends stillness and movement in a way few other disciplines touch. There’s reasons the east has practiced something similar for centuries and millennium.
What you see here isn’t tai chi, qi gong, or even dance, but definitely inspired by all. It’s instead a separate and distinct container built on a foundation of cues. These limitations to moving act as constraints for our awareness and self understanding.
Through a years long process, we build the connection of water while standing still. Then, air. Each has certain constraints that produce a felt quality, seen objectively. Next, grounded stepping. Finally, connecting the dots. Nothing secretive. Just a logical process aimed at self discovery, embodying presence, and becoming.
I’m grateful for this process shared at by
It helps to have direction and organization. If you want to work with me directly, feel free to contact me 🙏
True Transformation
Awakening threatens survival.
The more conscious,
the less need to uphold.
Becoming less identified
does not mean letting go completely.
It means viewing the game from above,
Witnessing and acting as an observer.
Rationality and the senses are finite
but God is infinite.
We’ll never fully understand
because a finite lens
cannot view infinity.
Science has overtaken religion
Because it’s better at survival.
Both have become corrupted by humans.
Better to experience directly:
the true scientist,
the true mystic.
Most practices end with a need or no need for survival.
Awakening is to die many small deaths
in preparation for the ultimate truth.
Seeing our conditioning
does not guarantee awakening.
It reveals what is not absolute truth.
Often, more or different conditioning
is layered on top of the previous,
thinking some change has been made.
More akin to lateral shifts.
To see through,
Is to keep peeling back.
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4331 Belmont Ave
Dallas, TX
75204
