Life Balance Counseling

Hi, I’m Chelsi — your therapist, career counselor and accountability coach. I wanted to take a moment to reintroduce myself and share a little about my approach.

I believe in being human first. I practice what I teach — self-compassion, acceptance and embracing life’s uncertainties. My approach to therapy is integrative, evidence-based, and trauma-informed blending self-compassion, ACT, and narrative therapy to help you break free from limiting patterns and learn to trust your inner wisdom.

I’m a Licensed Professional Counselor in the state of Texas, providing therapy for Texas residents. For clients outside of Texas, I offer virtual coaching and accountability support to help you navigate challenges, set meaningful goals, and create lasting change.

Whether you are working through anxiety, depression, self-acceptance, major life transitions, grief, etc. I offer virtual therapy designed to support you — wherever you are.

If you’re ready to move forward with clarity, authenticity, and intentionality, let’s connect! 💙

“Empathy is a strange and powerful thing. There is no script. There is no right way or wrong way to do it. It's simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of “You're not alone.” - Brene Brown