Somapractitioner The Legacy Method

Next weekend's wellness workout series: General Strengthening at 830AM followed by ELDOA Wellness at 930AM and open Sauna.
At 1030AM I will host a 30 minute question/answer session about wellness, how to be well in the modern world specific questions about our Wellness Workout Catalog.

ELDOA Therapy Myo-fascial Stretching | ELDOA Exercise Classes | ELDOA Dallas Texas We Specialize in ELDOA and Myo-fascial Exercises. ELDOA Classes will help you gain more energy, reduce back/neck pain, increase flexibility, burn calories and improve posture. Our approach cultivates all the factors of well-being: physical, psychological, social, and spiritual.

Scott is teaching MFS away from home this weekend, with ABS last Thursday and Friday. Thanks Justin Brien for inviting Legacy to Louisiana!