Outdoor Adventure Program by Legacy Performance

Clean air...climate change are health issues.

Genes and Air Pollution Multiply Healthy People’s Risk of Depression - Neuroscience News The combination of bad air quality and a genetic predisposition raises the risk of a person developing depression significantly more than each factor in isolation.

Even a little goes a long way...

Aerobic Exercise Boosts Healthy Brain Aging - Neuroscience News Aerobic exercise was associated with positive white matter changes in the brain for older adults.