Mind Above

Did somebody say return to podcasting? Premieres today at 4:00 PM Central on YouTube... Popcorn optional.

Busy BS: Hustle Culture & Toxic Perfectionism🐂🤑☢️🏅 Framed Mind Podcast - Season 3 Episode 1 - Busy B.S.: Hustle Culture & Toxic PerfectionismWelcome to the return of the Framed Mind Podcast! In the spirit of...

Would you jump out of a plane with a therapist?
So, I really have to keep myself accountable as a provider. I had never skydived except a one-time indoor wind tunnel in Las Vegas in the 90s. I served in the U.S. Air Force and never jumped out of planes.
Fast forward to July 2022, I am co-leading outdoor retreats for veterans on a monthly basis and, as you see the horizon perspective in the picture, checking off terminal velocity from my "got to/want to/need to" list.🪂
If I am willing to encourage others to embrace vulnerability and have a willingness to try new things then I better be ready to show up and participate! This pic is right before I started yelling "righteous" and hooting loudly while throwing a shaka for the camera.🤙🏼
The expressions on everyone's face upon landing were absolutely priceless and filled with joy.
Special thanks to Skydive Moab for the great experience!

And people say therapy is boring... 😜