CoachKoks

All Glory and Honor be to you Oh Lord!

SUNDAY WISDOM

“Discretion will preserve you; Understanding will keep you,”
‭‭Proverbs‬ ‭2‬:‭11‬ ‭NKJV‬‬

From the book of Proverbs

Much ado about self-care!

Now let’s really get into this, self care starts from the conversations you have in your head about yourself.

Self care and its effect on your mental health goes beyond visiting the spa or going on a holiday.

Join this conversation and let’s talk about what it truly means to care for yourself!!

Are you on clubhouse? Join the Enabled Community today so you can join in on this conversation on Thursday.

7pm WAT
1pm CDT

It promises to be life changing

PS: Share this message will all of your friends ❤️