Get Fit Strength and Conditioning
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We combine barbells, dumbbells, and kettlebells with body weight exercises, and cardio at high-intensity in small group training classes.
07/21/2022
9am class is canceled today due to no sign ups and instructor absence. We apologize for the inconvenience.
05/29/2022
💪🏻 Only 1, 9am class on Monday.
In case you're unfamiliar, “Murph” is a classic CrossFit workout known as a Hero WOD. Hero WOD's are made by CrossFit to honor the men and women that have fallen in the line of duty. This one is specifically to honor Navy Lieutenant Michael Murphy, who was killed in action in Afghanistan on June 28th, 2005.
Hope to see you all here. Let’s do this!
05/26/2022
Learn how to properly weight train and get results in our “Lift Better” classes on Tues and Thursdays at 5:30pm with Coach Dom.
Text Coach E for more info. #5304000592
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Address
1809 Picasso Avenue
Davis, CA
95618
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 6pm |
| Saturday | 9am - 10am |
