Up and Running In Dayton
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Run, Walk, Bike, Swim, Yoga, Pilates, Play Outside?? That's what we are all about!! We are a woman Searching for the perfect pair of workout shoes?
06/04/2026
Miles on pause, pins in play. 🎳
We love our team as much as we love our community, and every now and then, that means trading running shoes for “bowling” shoes.
Grateful for this crew 🧡
06/02/2026
June is here, and so are all of our wonderful summer events and groups! ☀️
Swipe through to see what’s coming up →
05/28/2026
The Troy Strawberry Festival 5K/10K is right around the corner, and we’re pulling out all the stops with our apparel.
Stop by our Troy location to join in on the festivities and show your local pride! 🍓
Sorry, I can’t. I have therapy...
The kind that comes with good people, fresh air, and miles that clear your mind. The kind that meets you exactly where you are, whether that’s a walk around the block or a 5K PR.
This is what movement looks like in our community. And there’s always room for you in it 👟
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Address
6123 Far Hills Avenue
Dayton, OH
45459
Opening Hours
| Monday | 11am - 6pm |
| Tuesday | 11am - 6pm |
| Wednesday | 11am - 6pm |
| Thursday | 11am - 6pm |
| Friday | 11am - 6pm |
| Saturday | 10am - 5pm |
| Sunday | 12pm - 4pm |
