Move CrossFit

ONE SPOT. ONE GOAL. YOUR BEST.

For the first time in a while, Coach Kelly has ONE opening for personal training.

He’s spent the last 15 years coaching people to become stronger, healthier, more confident, and more capable. Whether your goal is to improve athletic performance, lose weight, or build strength.

Experience includes:
✔️ 15 Years Coaching CrossFit
✔️ CrossFit Level 2 Trainer
✔️ CrossFit Gymnastics Certification
✔️ CrossFit Weightlifting Certification
✔️ USA Weightlifting Certified
✔️ ACE / NCCA Certified Personal Trainer

• Coached high school and All-Star cheerleading 15 years
• Coached wrestling for athletes of all ages many years
• Developed multiple teen athletes who ranked among the Top 100 CrossFit athletes in the world
• Trained many high school athletes who earned D1 scholarships in multiple sports
This is about having a coach who knows how to help you reach your goals safely, efficiently, and with accountability.

Current opening:
📅 Mondays & Thursdays
🕗 8:00 AM

If you’re committed for the long term, he’s willing to discuss a different schedule.

Taking ONE person or group of 2-3. When it’s filled, it’s filled.

If you’ve been waiting for the right time to invest in yourself… this is it.

Send a DM to coach Kelly here, and let’s talk about your goals.

✨ Imagine What You're Capable Of...

That first box jump.
That first pull-up.
That first 5K.
That first time you finally believe in yourself again.

Fitness changes more than your body.

It changes your confidence.

At Move CrossFit, we help everyday people become stronger, healthier, and happier.

You don't have to be in shape.
You just have to start.

🎉 First Class is FREE!

Tag a friend who needs this.

🚨 Your Body Is Capable of More Than You Think.

You don't build confidence by talking about it.

You build it by showing up.

One workout.
One rep.
One victory at a time.

At Move CrossFit, ordinary people accomplish extraordinary things every day.

No intimidation.
No egos.
Just coaches who care and a community that wants you to win.

💥 The hardest part is walking through the door.

We'll handle the rest.

📩 DM us today for your FREE first class.

🔥 Strong Doesn't Have an Age.

Strength isn't reserved for elite athletes.

It's for moms.
Professionals.
Grandparents.
Busy people.
People who simply want to feel better.

Every workout is coached.
Every movement is scaled.
Every victory is celebrated.

Imagine where you'll be six months from now if you start today.

📍Move CrossFit
🎉 First Class FREE

Come see what you're capable of.

💥 Confidence Starts Young.

This isn't just about lifting weights.

It's about building confidence...
Discipline...
Work ethic...
And believing, "I CAN."

Kids who train at Move CrossFit learn life skills they'll carry far beyond the gym.

Strong kids become confident adults.

Bring your child in and watch them surprise themselves.

💪 Strong
❤️ Confident
🏆 Capable

Message us today to learn about how to get your middle or high school student started!

💪 What if this was YOUR first pull-up?

Every athlete starts somewhere.

Some can't hang from the bar...
Some get one pull-up...
Some are chasing ten.

Wherever you're starting, our coaches meet you there and help you get stronger every week.

You don't have to be fit to join...
You join to GET FIT.

✅ Expert Coaching
✅ Beginner Friendly
✅ Incredible Community
✅ First Class FREE

📩 DM us "PULL UP" and let's get you started.

Fitness should challenge you… and make you smile. 😎

Work hard. Laugh often. Celebrate progress.

CrossFit gives you constantly varied workouts that keep things fresh and produce results you can feel.

No boring routines.
No guessing.
Just showing up and getting better.

Ready to experience it?

🎉 FIRST CLASS FREE
📩 DM us for more info

This is what fitness should feel like.

Support. Accountability. Encouragement. Results.

No matter your age, background, or fitness level—you belong here.

At Move CrossFit, people become stronger together.

Find your people.
Find your confidence.
Find your next level.

🎉 FIRST CLASS FREE
📩 DM us to claim your class