Steady Hope, LLC

Let’s talk about something that we don’t like to talk about — self harm in teens. Lauren addresses this topic in a very helpful and digestible way to help parents come along side teens who may be coping with life in this way. Self-harm is a coping skill. It’s not a healthy coping skill but we need to understand this so we can respond with compassion and connection, not shame.
Link to read can be found in our bio or on our website! ❤️‍🩹

It’s PTSD can affect anyone who has experienced or witnessed a traumatic event. These slides are here to offer examples of ways licensed counselors can approach individuals with PTSD to help process trauma, build resistance, and regain a sense of safety and control. Many of our own counselors are certified in these techniques. Don’t hesitate to connect with us if you feel like it’s time to seek healing ❤️‍🩹

On our most recent Fern goes through some more in depth explanation of EMDR - Eye Movement Desensitization Reprocessing. EMDR has gained popularity over the past few years in the Therapy world, so if you have any questions, (or perhaps your own therapist brought it up as an option to you and you’re uncertain), please read through this blog! Link can be found in our bio

☀️a little summer social ☀️ What a wonderful afternoon with the team, partners, and kiddos!! What a blessing to have such a team 💙

(We miss you, Fern!)