Living Well Nutrition Club

Living Well Nutrition Club

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Embracing Healthier Lifestyles Through Health and Wellness Information.

Free Workshop for Women Over 50 02/15/2025

Free Workshop for Women Over 50 How To Get Weight & Blood Numbers On-Track As A Woman Over 50 Without Dieting Grab My FREE Training Email(Required) Δ How To Get Weight & Blood Numbers On-Track As A Woman Over 50 Without Dieting Anna Rakoczy, Homemade Method Founder Masters Stanford & UC Berkeley Privacy PolicyTerms and Conditions

07/22/2024

Crunchy Detox Salad
Ingredients:
2 cups chopped cauliflower
2 cups chopped broccoli
1 cup chopped red cabbage
1 cup chopped carrots
1.5 cups chopped fresh parsley
2 chopped celery stalks
1/2 cup chopped raw almonds
1/2 cup raw sunflower seeds
1/3 cup organic raisins
Vinaigrette:
3 Tbsp olive oil
1/2 cup lemon juice
1 Tbsp grated fresh ginger
2 Tbsp clover honey
1/2 tsp sea salt
Directions:
Make Dressing: Combine vinaigrette ingredients in a jar; shake well.
Prep Veggies: Rinse, pat dry, and chop all vegetables.
Chop Nuts: Coarsely chop almonds.
Mix Salad: Toss chopped veggies, nuts, and raisins in a bowl.
Dress & Chill: Add vinaigrette, toss, and chill before serving.

The Best Exercises for Beginners to Build a Solid Foundation 01/19/2023

Great strength straining exercises!

The Best Exercises for Beginners to Build a Solid Foundation By Christy Pohl

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Decatur, AL
35601

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm