Decatur Wellness Collective

✨ Midweek reset? We've got you covered!

Our Happy Hour Floats are available Tuesdays, Wednesdays & Thursdays from 11:00 AM–2:30 PM.

🌊 **Float Tip:** Try to avoid caffeine right before your float. It can help you settle into a deeper state of relaxation.

Reserve your session and enjoy a peaceful escape!

A note from Tanya:
In late February I took a training with The Body Artisans about massage techniques to help strengthen parasympathetic nervous system response. In that training, I was introduced to Vibro-Acoustic Music Therapy (VAMT) . To put it simply…I fell in love.
VAMT uses sound wave vibrations to benefit your body and mind. It is a simply elegant, fully immersive experience where all you have to do is lay back and listen to music while vibration soothes your mind, relaxes your muscles and helps to move beneficial fluid throughout all of your body. For music lovers, it is pure heaven!

I have spent the last 2 months introducing it to my regular massage clients and the feed back from them has been universally glowing. They love it. I now include it in every massage appointment

Core Benefits of VAMT:
Many people utilize this therapy to shift their autonomic nervous system into the parasympathetic state, which is vital for recovery.
The therapy is often used to assist with:

Stress and Anxiety Relief: It lowers heart rate and blood pressure by calming the central nervous system.
Pain Management: Tactile stimulation is known to disrupt pain signals and reduce muscle spasms.
Sleep Improvement: Deep physical and mental relaxation can assist those with insomnia or fatigue.
Neurological & Cognitive Support: Emerging research explores its use for neuroplasticity and attention.

I am ready to start offering VAMT sessions with out massage. I have an extensive library of music with many different specific intentions (goals).
To book a VAMT session with me, please call or text 217-330-6963.

60 minute session $60
30 minute Session $30