STEP F.I.T - With Anne Munson
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Anne is an ACE Certified Health Coach and Personal Trainer. She is also Nutrition Certified through the Institute of Nutritional Leadership. Let’s get started!
Leg Day Tomorrow!!! 7am and 5:30pm
Good Morning!!! Tomorrow we start classes!! Get excited to move :-) Remember to bring your 3/5lb wts (I have a few pairs of 3lbs if you need), water bottle, and mat.
Class times are 7am and 5:30pm. Come in through the garage and then left down the stairs!! Can. Not. Wait. to have you back, moving, and laughing!!!
Hey Everyone!!! We will be going back to M and W night exercise this week at 5:30pm both days. Toning with a bit of cardio. Bring your 3/5lb weights, a mat, and water bottle. :-)
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Decatur, IN
