Dr. Craig Williams Orthodontics

🍬 Sticky, crunchy, and chewy — oh my!
Here are the top foods to avoid with braces:
❌ Popcorn
❌ Gum
❌ Hard candies
❌ Chewy caramels
Your brackets will thank you (and so will your orthodontist)!

Yes, it’s annoying. Yes, it takes longer. But flossing with braces is a non-negotiable.
Use a floss threader, water flosser, or pre-threaded picks.
Because that popcorn kernel isn’t coming out on its own—and neither is that plaque 👀

😂 BRACE YOURSELF… it’s joke time!
Q: Why did the bracket break up with the wire?
A: It felt too much pressure in the relationship! 😆
🗣️ Got a better ortho pun? Make us laugh—drop it in the comments!