FORM yoga

Some days arrive and the ground feels a little less steady. The world asks a lot of us right now, and commitment can feel heavy when life keeps shifting beneath our feet.

Yoga offers a simple, powerful remembering. Each time we step onto the mat, breath meets body, attention gathers, and center reveals itself again and again.

A single practice, even just 60 minutes a week, becomes a quiet declaration: I choose to care for my wellbeing. From that place, steadiness flows outward—into relationships, into work, into the wider world.

When life leans hard, we lean inward. And there, we find our center waiting.

Yoga is here for you. Are you showing up?

Ground & Restore: A Deeply Relaxing Yoga & Bodywork Experience
with Jenn & Amanda
Saturday, April 18
1:30pm - 3:45pm
or
4:30pm-6:45pm
Investment: $70
Monthly & yearly members save up to 20%!

Join us for the best of both worlds–restorative yoga + Thai yoga bodywork. Restorative yoga allows for time to let go and relax into a supported pose, while Thai bodywork incorporates assisted stretching and elements of Thai massage, enhancing the physical, mental, & emotional benefits through the power of touch. Ahhh.

The whole body will receive nourishment in this 2 hour 15 minute offering from Jenn and Amanda. You’ll slow down to invite deep relaxation while being pampered on your mat. For your comfort we encourage you to dress in layers, including cozy socks. Bring your yoga mat, all other props will be provided.

Note: This event always sells out. To support more of you, we are opening two back-to-back sessions. Be sure to sign up for the time slot you prefer. And, in order to offer more one-on-one time for the Thai Bodywork, space is limited to 14 yogis at each session. Sign up early to secure your spot!