I'll Start
This podcast aims to raise awareness and bridge the gap between mental health and faith.
02/10/2026
Well…it’s National “Quitters Day,” the point when a lot of people quit their New Year’s goals. It’s also a reminder that motivation is not a reliable strategy. Revision is.
Instead of throwing in the towel, try this: shrink the goal until it feels doable, then restart by doing it once.
Comment “I’ll Start” if you’re choosing a new strategy today. 💚
02/04/2026
Season 2 Finale is out now. 💚
This episode is a look back at what stayed with us through Season 2, what surprised us, and what we hope you carry forward.
Listen now on Apple, Spotify, or YouTube
01/26/2026
Healing happens in relationship, not isolation.
01/23/2026
Okay but really… are you the calm pause person or the “so anyway!” person?
Thank you for another season of sharing, listening, and connecting our faith & mental health.
💚 S2 Finale - Feb. 6
01/20/2026
Michelle’s Story is live, a reflection on bearing witness, coming home changed, and continuing to show up. Listen now on Apple, Spotify, or YouTube.
01/19/2026
Shame thrives in silence. Empathy creates safety.
01/19/2026
Michelle’s Story drops tomorrow. She shares what it’s like to be changed by what you’ve seen and still feel called to keep showing up.
If you’ve ever had to quietly carry something difficult, this one is for you.
🇺🇦
01/19/2026
Meet Michelle.
Her story drops this Tuesday.
She shares about the emotional weight of repeatedly showing up in places marked by war and what it’s like to carry those experiences home.
Her story invites patience, listening, and compassion for wounds we can’t always see.
01/16/2026
Even after hosting two seasons, we still get butterflies when we hit record. Red light syndrome is real.
Be honest. Who do you think gets red light syndrome the most? 😎
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Decatur, IL